Highlights of TACFIT Commando
by diywealth on Jul.31, 2010, under diy
TACFIT Commando is a bodyweight-only program and may be completed in approximately the same amount of space you’d need to lie down in. It only takes 20 minutes to finish, but it’s packed with an intensity and fat melting power many athletes do not even tap in a complete sixty minutes of training.
TACFIT will also teach you several secret moves used by real life spies in the field. You will be able to jump, run and slide like Bond in that crazy opening scene. You will be able to floor women just like Bond did when you walk on the secluded beach.
TACFIT Commando is based on actual regimens Flow Coach Scott Sonnon uses currently to train Israeli counter-terrorism team, Navy SEALs and secret service, American special ops personnel, bodyguards to Italy’s Prime Minister, Federal agents, firemen, policemen and fighters.
In order for TACFITCommando to get accepted by tactical operators, the program had to meet the following criteria:
Portability – operatives must be able to train everywhere, at all times.
Efficiency – responders are always operational, and so their conditioning has to be compressed to fit into their hectic schedule.
Tactically Relevant – the program has to contribute to, rather than compete against tactical skills – not simply exercise for the sake of exercising.
TACFIT Commando was made mobile by eliminating equipment. You can do it in your living room, backyard, gym or hotel room. You can even do it while standing in the shower. Commando is efficient because it’s limited to 20 minutes. Anyone can find twenty minutes a few times every week, which means laziness just gave up another excuse.
TACFIT empowers you to respond to crisis situations while staying level-headed and alert. You’ll always keep a cool head while everybody around you is losing theirs. Tacfit Commando is a highly desired and substantial fitness regime.
